Nov 6, 2013 · 2. Sesame-Ginger Soba Noodle Salad. yumsugar.com. This recipe uses asparagus; when it's not in season you could swap that for wintery things like shaved fennel or finely chopped kale. Get the recipe. 3. Peanut Butter, Pickle, and Potato Chip Sandwich. wonderlandkitchen.com. Self-explanatory. That’s where a little bit of meal prepping comes in handy. Today I’m sharing multiple easy keto lunch ideas that you can pack up and bring to work. 1. Chicken Thighs. Credit: ketoconnect.net. This one-skillet lunch recipe is definitely worth trying. It doesn’t require a lot of ingredients, thus, it’s budget-friendly.Carbs: 10g. 24. Easy Egg Salad. Credit: kristineskitchenblog.com. Eggs pack a ton of protein and are very nutritious. For instance, one hard-boiled egg provides …Feb 7, 2023 ... 55 Quick Lunch Ideas To Turn Your Work Day Around · Garlic Bread Pizza · Pinwheel Sandwiches · Chicken Caesar Wraps · Buddha Bowls &midd...Apr 25, 2022 · 21 Easy Spring Lunches to Pack for Work. With just 20 minutes of active time in the kitchen, you can pull together any one of these simple and totable work lunches. These healthy, tasty recipes include delicious spring produce, like spinach, avocado and asparagus, so you can get in your veggies and enjoy something fresh and flavorful. Dec 9, 2022 · Either way, eventually we all need some variety in those cold lunch meal preps. Below is a list of 16 delicious make-ahead cold lunch ideas. Some are variations on classics (think chicken salad or turkey wraps), and others are new to me, but maybe you’ve tried (salmon rice balls!). I’m sure there’s something on this list you’ll love! Jessica Ball, M.S., RD. Quickly throw together a delicious and healthy lunch with these easy, no-cook recipes. These lunches can be assembled in just 15 minutes or less. Whether it's a salad or sandwich, these lunches will keep you full throughout the day. Recipes like Salmon-Stuffed Avocados and Quinoa Deli Salad are nutritious, flavorful and ...Enjoy the delicious, rich taste of Cream of Caramelized Onion and Mushroom Soup. It’s a luxurious blend of deep, savory tastes, perfect for a cozy lunch. The soup’s flavors deepen overnight ...38 Quick & Healthy Vegan Lunch Ideas for Work. These healthy vegan lunch recipes are quick and easy meal ideas to pack for the office. Packing your lunch allows you to choose what is in each and every bite. Some of these vegan lunch recipes can even be prepped ahead of time. Try our Chickpea Salad Sandwich for an easy …Are you craving a delectable seafood lunch that will leave your taste buds begging for more? Look no further than Red Lobster’s lunch menu. With a wide variety of mouthwatering opt...Jul 31, 2018 · 1. Pesto Pasta With Grilled Chicken. The perfect pasta salad to enjoy at your desk – because sometimes lettuce-based salads simply aren't enough. Get the recipe. 2. Chicken Caesar Wraps. Pro tip: Place the lettuce down first to make sure the sauce doesn't make the wrap soggy. Get the recipe. May 8, 2022 · From cool quinoa bowls and simple salads to mini charcuterie boards, these midday meals are impossible to resist. Recipes like our Spicy Salmon Sushi Roll-Ups and Chickpea Salad Sandwich are healthy, packable lunches that are perfect for a refreshing bite in the middle of the work day. 01 of 25. Florida doesn’t require employers to furnish adult employees with lunch breaks or break times during a work day, according to Nolo. If employers do give time away from the job duri...The “executive” lunch menu at the South African steak and seafood chain includes dishes like its beloved beef bobotie, curry chicken, and a solid burger. For dessert, the restaurant’s sticky toffee pudding is a seriously sweet finish. Open in Google Maps. 5085 Westheimer Rd B2515, Houston, TX 77056. (281) 257-9500.Chicken Caesar Lettuce Cups. Upgrade your work lunch with these tasty …Canadian researchers found that taking work breaks can boost performance and well-being. Recent research out of Germany determined that longer meal breaks, in …Aug 17, 2019 ... Option 1 for work lunch ideas: Top: Pesto ground chicken, cauliflower rice, and cherry tomatoes; Middle: Teriyaki air fried salmon, roasted ...Let’s say you eat out for lunch 3 days a week. Each time you average $10.00, whether it’s fast food or something a little more expensive like Panera or Chipotle. $10.00 x 3 days a week = $30.00. $30.00 x 48 weeks: $1,440. That’s quite a bit of money in the grand scheme of things!Sep 22, 2022 ... Share your videos with friends, family, and the world.Sep 22, 2022 ... Share your videos with friends, family, and the world.Vegan Burrito Bowls with Cauliflower Rice. View Recipe. These meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep …29 CFR 785.19 - Meal Periods. Federal law does not require lunch or coffee breaks. However, when employers do offer short breaks (usually lasting about 5 to 20 minutes), federal law considers the breaks as compensable work hours that would be included in the sum of hours worked during the workweek and considered in …½ hour, off premises, for lunch in each 8-hour shift. Statute. Applicable to assembly plant, workshop, or mechanical establishment, unless employee is covered by a valid collective bargaining agreement or other written agreement between an employer and employee. Nevada . ½ hour, if work is for 8 continuous hours. StatuteAug 2, 2018 ... Healthy Make Ahead Work Lunch Ideas. Meal prep container with rice and A plate of rice with spicy ground pork stir fry ... Made with only a ...2. Sesame-Ginger Soba Noodle Salad. yumsugar.com. This recipe uses asparagus; when it's not in season you could swap that for wintery things like shaved fennel or finely chopped kale. Get the recipe. 3. Peanut Butter, Pickle, and Potato Chip Sandwich. wonderlandkitchen.com. Self-explanatory.Workweek Lunch. WWL is an online meal plan subscription, food blog and cookbook dedicated to helping people all over the world make meal prep happen to get more out of life. Our food philosophy is aligned with Intuitive Eating and we’re here to help you develop a system around food that supports the lifestyle you want.Mar 16, 2021 ... 50 Cold Lunch Ideas To Pack for Work · Chef John's Fresh Spring Rolls · Fruity Curry Chicken Salad · Green Gazpacho · Amazingly Goo...Sep 12, 2022 · Chickpea Salad Sandwich. This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious. It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of garlic—but with chickpeas instead to add a vegan source of protein and a healthy boost of fiber. Celery brings a nice crunch. Apr 5, 2023 · Turkey or chicken slices with avocado and whole grain crackers. Beef or turkey jerky, a hard boiled egg with a side of veggies or fruit. Hummus and veggie wrap: Whole grain tortilla, hummus, and sliced veggies. Smoked salmon with cream cheese and whole grain crackers. Chicken or tuna salad lettuce wraps. These lunches are the definition of easy and delicious. You can enjoy a flavorful sandwich, smoothie, soup, wrap and more in just three steps or less. Plus, each of these meals only take 15 minutes or less to make, so you won’t have to rush during lunchtime. Recipes like our gut-friendly Miso Cup Soup and savory Cheese Quesadillas …Published on June 26, 2022. These cold lunch ideas are perfect for bringing to the office to enjoy during your lunch break. Ready in just 15 minutes or less, these lunches will keep you cool and satisfied for the remainder of the work day. Once you try them, you will want to make recipes like our Cucumber Sandwich and …3 days ago · Total Time: 30 minutes. Main Ingredients: Cornbread/muffin mix, canned tuna, celery, avocado. Level: Intermediate. Go to Recipe. This open-faced sandwich combines the creaminess of tuna salad, the subtle sweetness of cornbread and the gooey richness of melted cheese. The result is a simple but satisfying lunch. Team lunches don’t always have to have some big, corporate purpose in mind. Sometimes you can host a team lunch just to show how much you care about and appreciate your employees. Treating your entire team to lunch is a simple yet rewarding way to say thank you for their work on a tough project, landing a major new lead, or securing funding.Nov 6, 2013 · 2. Sesame-Ginger Soba Noodle Salad. yumsugar.com. This recipe uses asparagus; when it's not in season you could swap that for wintery things like shaved fennel or finely chopped kale. Get the recipe. 3. Peanut Butter, Pickle, and Potato Chip Sandwich. wonderlandkitchen.com. Self-explanatory. Chop up chicken tenders into small 1-inch or smaller pieces and place in a bowl. Pour Buffalo Sauce over chicken and mix to coat. Put 1/4 of the buffalo chicken, blue cheese, and lettuce into each wrap. …1 whole-wheat pita + 4 Tbsp. hummus + 1/2 cup roasted veggies + 1/2 cup mixed greens + 1 Tbsp. crumbled feta cheese. (= 357 calories, 14 g protein, 10 g fiber) Cut the pita in half and spread hummus inside both pita pockets. Roughly chop the veggies and add both the veggies and mixed greens to each pita half. Loaded …Fresh Ideas. Salmon, Cream Cheese & Dill Sandwich. Prep. 10m. Cook. -. Difficulty. Fresh Ideas. A selection of 100 work lunch ideas recipes from Woolworths, including Super Salad Sandwich, Peanut Butter & Bacon Toasties and Chicken & Pumpkin Wrap.Mar 2, 2024 · Feta Beet Salad. Feta Beet Salad. Photo credit: Running to the Kitchen. Enjoy this impressive and flavorful beet salad made with simple ingredients like crumbled feta, pistachios, and a lemon olive oil dressing. While not ideal for every workplace, this salad is perfect for enjoying at home or on a picnic. Mar 15, 2021 · Healthy Lunch Ideas for Work. Protein-Packed Salads. Strawberry Chicken Spinach Power Salad. Steak Cobb Salad. Crunchy Kale Salad with Couscous. Hummus with Dippers. Greek Hummus Topping. Tuna/Chicken/Chickpea Salad and Crackers. Curried Tuna Salad with Apples. Oct 3, 2022 · Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's low- or reduced-sodium, with no more than 450mg sodium per serving. 10 of 18. When planning a meal people, the recommended amount of lunch meat is 1/4 to 1/3 pound of lunch meat per person. Based on these recommendations, 50 people require 12 1/2 to 16 2/3 p...Other top picks for Lunches Ideas for men: Sandwiches. Effortless and quick to prepare, a Caprese Sandwich is an Italian special vegetarian sub. You can make a flavorful work lunch with simple ingredients like mozzarella cheese, Italian tomatoes, balsamic dressing, and basil.These lunch recipes come together with just 10 minutes of active time in the kitchen, so you can get right back into the swing of things. ... Prep the ingredients ahead of time for an easy vegan lunch idea to pack for work. 15 of 16. Roasted Veggie & Tofu Brown Rice Bowl . View Recipe. A healthy and satisfying …Sweetcorn fritters are the perfect veggie fritter that work as a snack, part of a buffet table, or served with a poached egg on top for the perfect brunch or lunch dish. Get the Sweetcorn Fritters ...Jan 10, 2022 ... Bored of the same old lunches? These quick lunch ideas are perfect for bringing to work. They're easy, healthy, and super tasty.18 No-Cook Lunches for Vegetarians. You can throw together these effortless vegetarian lunches in as little as five minutes. Plus, they are no-cook, which means you can stay cool while preparing a fresh, healthy meal. Recipes like our No-Cook Black Bean Salad and Tomato Salad with Lemon-Basil Vinaigrette …The “executive” lunch menu at the South African steak and seafood chain includes dishes like its beloved beef bobotie, curry chicken, and a solid burger. For dessert, the restaurant’s sticky toffee pudding is a seriously sweet finish. Open in Google Maps. 5085 Westheimer Rd B2515, Houston, TX 77056. (281) 257-9500.Slow-Cooker Sweet Potato Chili. It wouldn’t be October without chili! This slow-cooker version is foolproof and makes plenty of servings that you can reheat for lunch all week. Nutrition Per ...Meal Prep Meatballs and Cauliflower Rice are your best bet for a great lunch at work. Get everything ready in just 30 minutes and enjoy a solid lunch option for the entire week.Step 1: Roast vegetables. Preheat oven to 450°F. Line a large rimmed baking sheet with foil. Combine ¼ cup lime juice, 1 to 2 chopped chipotles in adobo sauce (or to taste), 1 tablespoon honey, 2 cloves garlic and ½ teaspoon salt in a blender. Process until mostly smooth.Jan 22, 2020 ... Think spring with quick, healthy lunch ideas featuring pretty green peas, crisp asparagus, peppery mustard and more seasonal ingredients.This vegetarian riff on a Buffalo chicken wrap adds the spicy Buffalo tang you love to crunchy roasted chickpeas all tucked into an easy-to-make wrap with carrot, celery and blue cheese. Make and take a wrap for a healthy packable lunch or serve them up on game day for a protein-packed snack everyone will devour.These lunches are also low in calories with each serving containing 400 calories or less to help you feel full and satisfied while meeting your nutritional goals. Recipes like Turkey & Cheddar Lettuce Wraps and Salmon-Stuffed Avocados are filling, nutritious and a delicious option for your weekly lunch prep. 01 of 22.Team lunches don’t always have to have some big, corporate purpose in mind. Sometimes you can host a team lunch just to show how much you care about and appreciate your employees. Treating your entire team to lunch is a simple yet rewarding way to say thank you for their work on a tough project, landing a major new lead, or securing funding.Dec 20, 2017 · Slow-Cooker Sweet Potato Chili. It wouldn’t be October without chili! This slow-cooker version is foolproof and makes plenty of servings that you can reheat for lunch all week. Nutrition Per ... Hi friends! Lots of you have been asking for healthy meal prep lunch ideas lately so ask and you shall receive! Last week when I launched my Mastering Food Prep course, I shared a lot about my flexible food prep method for lunches.I’m a big fan of prepping 1-2 proteins, 1-2 bases and 2-3 sauces and then mixing and matching …With these quick, highly-rated lunches, a hearty grain bowl, fresh salad, filling sandwich or delicious wrap is only 10 minutes away. ... 19 10-Minute High-Protein Lunches to Pack for Work. 16 High-Fiber, No-Added-Sugar Lunch Recipes for Healthy Blood Sugar Levels. 15 5-Ingredient Lunches That Are …Feta Beet Salad. Feta Beet Salad. Photo credit: Running to the Kitchen. Enjoy this impressive and flavorful beet salad made with simple ingredients like …Spicy Tuna Cucumber Boats. Ready in minimal time, these spicy tuna cucumber boats take only 10 minutes to prepare. Filled with a mix of cream cheese, tuna, Everything Bagel Seasoning, coconut ...For a lunch that’s fresh and easy, go for Greek Salad Meal Prep Jars. They’re ready in 10 minutes, packed with crisp cucumbers, juicy tomatoes, green peppers, olives, and feta cheese.And these lunches offer at least 15 grams of protein per serving from some of the best heart-conscious proteins like beans, chicken, fish, legumes and whole grains to help support muscle repair and keep you full for longer. Plus, each dish is also made low in sodium and saturated fat to align with an overall heart-healthy eating pattern.In addition, one of these bowls can be prepared in just 30 minutes! The main ingredients for this easy lunch are diced chicken or ground beef, black beans, cumin, cilantro, brown rice, cabbage, avocado, shredded cheese, and diced tomatoes. First, cook the beans, meat, and rice to make a burrito bowl.Add in the dressing made of mayonnaise, yogurt, and lemon juice, and you’ll have a ridiculously refreshing summer side. 8. Tomato Gazpacho. Speaking of refreshing, this simple tomato gazpacho is another fantastic way to beat the summer heat. It also gets bonus points for being insanely easy to make.Jan 27, 2023 ... Shop the recipes! https://tasty.co/recipe/weekday-meal-prep-turkey-taco-bowls ...Sweetcorn fritters are the perfect veggie fritter that work as a snack, part of a buffet table, or served with a poached egg on top for the perfect brunch or lunch dish. Get the Sweetcorn Fritters ...Other top picks for Lunches Ideas for men: Sandwiches. Effortless and quick to prepare, a Caprese Sandwich is an Italian special vegetarian sub. You can make a flavorful work lunch with simple ingredients like mozzarella cheese, Italian tomatoes, balsamic dressing, and basil.Recipe source: Chef Savvy. 2. Slow Cooker Split Pea Soup. When the weather’s getting colder, soup makes the ideal work packed lunch. Make this filling and flavourful split pea soup in your slow cooker. Recipe source: Delish. 3. Cauliflower Kale and Cheese Frittata. Here’s a make-ahead frittata for multiple work packed lunches.Workweek Lunch. WWL is an online meal plan subscription, food blog and cookbook dedicated to helping people all over the world make meal prep happen to get more out of life. Our food philosophy is aligned with Intuitive Eating and we’re here to help you develop a system around food that supports the lifestyle you want.Sep 22, 2023 · Prepping food the night before can be a helpful way to have a healthy meal ready even when your schedule is full during the day. In just three steps or less, recipes like our Teriyaki Tofu Rice Bowl and Loaded Chicken Quinoa Salad will help you stay fueled and feeling your best even when your calendar is full. 01 of 21. Oct 19, 2019 · Carbs: 10g. 24. Easy Egg Salad. Credit: kristineskitchenblog.com. Eggs pack a ton of protein and are very nutritious. For instance, one hard-boiled egg provides 13% of your daily protein needs, 15% of your vitamin B2 needs and 22% of your selenium needs. Now, we all know how hard it is to make the perfect boiled egg. Mar 2, 2021 · Mason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don't need to massage or cook it to make it tender. 03 of 10. I write about happiness, work-life fulfillment and the future of work. Following. Mar 10, 2024, 05:45pm EDT. Share to Facebook; Share to Twitter; ... People …Aug 27, 2021 · Wednesday: Cold Noodle Salad. Prepare this noodle salad the night before so you can enjoy a healthy lunch and a stress-free morning. It provides 34 grams of protein and about one-third of the daily recommended fiber to keep you full and satisfied all afternoon. This recipe doubles or even triples easily so you can enjoy this lunch throughout ... Jessica Ball, M.S., RD. Plus, each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies. Recipes like our Veggie Hummus Sandwich and our Smoked Salmon Avocado Toasts are ready in 15 …6. Italian Chicken Bowls. This recipe cooks everything you need on one sheet tray except the rice, so cleanup is a breeze. Get the recipe here. 7. Taco Salad Bowls. These bowls are packed with lettuce, ground beef, cheese, black beans, corn, and salsa to make your lunch break a little more exciting.Mar 16, 2021 ... 50 Cold Lunch Ideas To Pack for Work · Chef John's Fresh Spring Rolls · Fruity Curry Chicken Salad · Green Gazpacho · Amazingly Goo...5. Chicken Cobb Salad With Homemade Ranch. Joey Firoben/BuzzFeed. Feel free to use store-bought ranch dressing to make this salad super quick to prep — just make sure to pack it separately so your greens don't get soggy. Get the recipe. 6. Italian Orzo Tuna Salad. gimmesomeoven.com.View Recipe. These quick Mediterranean-inspired couscous bowls come together in 20 minutes thanks to healthy convenience items like frozen falafel and steam-in-bag fresh green beans. Whisk together the simple tahini sauce while the …Are you craving a delectable seafood lunch that will leave your taste buds begging for more? Look no further than Red Lobster’s lunch menu. With a wide variety of mouthwatering opt...
Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's …. Free to use music
Prep Naturals Glass Meal Prep Containers. Photo: Prepnaturals.com. Buy It: $30 for a pack of five. This brand of leak-proof glass meal-prep containers come in 1, 2 or 3 compartments to easily keep foods separated. The 5-pack of containers is perfect if you're the kind of person who meal preps and portions out all your lunches at once for a week ...Roast your veg. If you're using meal-prep recipes that call for cooked vegetables, consider cooking them either in your oven or on your grill, or broiling pan if you have one. This removes a lot ...Salad jars are a fantastic option for a healthy and convenient lunch. Not only do they look visually appealing, but they are also packed with nutrients that will keep you feeling f...This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories. 09 of 23.In a nutshell, Whole30 is a 30-day elimination diet that entirely cuts out grains, legumes (beans, lentils, peanuts, etc.), soy, dairy, added sugars, and processed foods. Oh, and no booze, either ...Classic Avocado Toast. This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! —Taste of Home Test Kitchen, Milwaukee, Wisconsin.1 / 21. We’ve got you covered with a lineup of 20 recipes that are about to make your lunch break the highlight of your workday. These aren’t your typical lunchbox fillers; they’re easy to ...Are you a food lover looking for an unforgettable dining experience in Penang? Look no further than the E&O Hotel Penang Buffet Lunch. Located in the heart of Georgetown, this icon...Low-Carb Chicken & Cheddar Lettuce Wraps. This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. Crisp iceberg lettuce is what keeps this wrap sandwich ultra low in carbs (just 4 grams per serving).In addition, one of these bowls can be prepared in just 30 minutes! The main ingredients for this easy lunch are diced chicken or ground beef, black beans, cumin, cilantro, brown rice, cabbage, avocado, shredded cheese, and diced tomatoes. First, cook the beans, meat, and rice to make a burrito bowl.Nov 6, 2013 · 2. Sesame-Ginger Soba Noodle Salad. yumsugar.com. This recipe uses asparagus; when it's not in season you could swap that for wintery things like shaved fennel or finely chopped kale. Get the recipe. 3. Peanut Butter, Pickle, and Potato Chip Sandwich. wonderlandkitchen.com. Self-explanatory. 21 Simple 10-Minute Lunches to Pack for Work. Whether you prep these lunches the day of or make a batch to get you through the week, these simple recipes …Published on June 26, 2022. These cold lunch ideas are perfect for bringing to the office to enjoy during your lunch break. Ready in just 15 minutes or less, these lunches will keep you cool and satisfied for the remainder of the work day. Once you try them, you will want to make recipes like our Cucumber Sandwich and …Canadian researchers found that taking work breaks can boost performance and well-being. Recent research out of Germany determined that longer meal breaks, in …Nov 6, 2013 · 2. Sesame-Ginger Soba Noodle Salad. yumsugar.com. This recipe uses asparagus; when it's not in season you could swap that for wintery things like shaved fennel or finely chopped kale. Get the recipe. 3. Peanut Butter, Pickle, and Potato Chip Sandwich. wonderlandkitchen.com. Self-explanatory. Cucumber Subs - Wholesome Yum. Broccoli Cheddar Quinoa Bars - Served From Scratch. Lean Chicken Meatloaf Muffins - Haute and Healthy Living. Rainbow Couscous And Tzatziki Chicken - Zested Lemon. Meal Prep Taco Salad Lunch Bowls - Kristine's Kitchen Blog.Pinwheel Sandwiches. Pinwheel sandwiches are here with their totally retro swirls, ready to …Mar 15, 2021 · Healthy Lunch Ideas for Work. Protein-Packed Salads. Strawberry Chicken Spinach Power Salad. Steak Cobb Salad. Crunchy Kale Salad with Couscous. Hummus with Dippers. Greek Hummus Topping. Tuna/Chicken/Chickpea Salad and Crackers. Curried Tuna Salad with Apples. Add in the dressing made of mayonnaise, yogurt, and lemon juice, and you’ll have a ridiculously refreshing summer side. 8. Tomato Gazpacho. Speaking of refreshing, this simple tomato gazpacho is another fantastic way to beat the summer heat. It also gets bonus points for being insanely easy to make.This month, make lunch easy with these recipes. With five ingredients or less, these lunches are simple to make and are flavorful, healthy choices for a midday meal. ... 19 10-Minute High-Protein Lunches to Pack for Work. 30 Days of Easy High-Fiber Lunch Recipes. 12 Easy, No-Cook Lunch Recipes with 5 Ingredients or Less..